Pray for help

Sometimes, we need to pray for help. The fifteenth lojong slogan mentions four practices that are the best methods. They include accumulating merit, laying down evil deeds, and feeding our ghosts. The final one is to pray for help. More traditionally, we hear it described as…

feed your ghosts

Feed your ghosts

In the four practices, the third is commonly described as, “Feed your ghosts.” As a refresher, we’re still working with the fifteenth lojong slogan, “Four practices are the best of methods.” The first is accumulation of merit and the second is laying down evil deeds. In…

  • lay down evil deeds

    Lay Down Evil Deeds

    The fifteenth lojong slogan says, “Four practices are the best of methods.” The first method is accumulating merit. The second is to lay down evil deeds. This one’s pretty obvious. Quite simply, be open to seeing where you may be wrong. And when you realize it,…

  • confusion as awakening in disguise

    Confusion as awakening in disguise

    When discussing the fourteenth lojong slogan, Judy Lief writes, “It is as though confusion is awakening in disguise.” As a reminder, the 14th slogan is: Seeing confusion as the four kayas is unsurpassable shunyata protection. Which…is a mouthful. But basically, it means turning our attention toward…

  • confusion as protection

    Confusion as protection

    Have you ever considered confusion to be a form of protection? Yeah, me neither. But that’s exactly what the fourteenth lojong slogan suggests: Seeing confusion as the four kayas is unsurpassable shunyata protection. And listen, I know what you’re thinking. It is the first week of…

  • gratitude

    Ending the year in gratitude

    As we enter the final weeks of 2020, can we take on the biggest mind-training challenge of all, and find gratitude? I know. It has been a terrible year. Horrific. Awful. Chaotic. Just the absolute worst. Honestly, out of sheer coping mechanism, we have likely blocked…

  • be grateful to everyone

    Be grateful to everyone

    The thirteenth lojong slogan says, “Be grateful to everyone.” And yes, this has two sides. Next week I’ll talk about the positive, because what better way to finish our Soul Ninja posts before the new year! First, let’s talk about those people we feel less grateful…

  • drive all things into juan

    Drive all things into Juan

    Pema Chodron tells the story of a student who, when hearing the teaching on this lojong slogan, thought the teacher said, “Drive all things into Juan.” Understandably, the student was confused, wondering: Who’s Juan? And what did that guy ever do wrong?! This funny little misunderstanding…

  • let it begin with me

    Let it begin with me

    A well known song of the season says, “Let there be peace on earth, and let it begin with me.” We often feel so moved by those lines, and by that sentiment. Doing it, of course, is the hard part. That’s where the wisdom of the…