• cherish your teachers

    Verse 6: Cherish Your Teachers

    Verse 6 tells us to cherish our teachers. It reads, With some teachers, your shortcomings fade away and Abilities grow like the waxing moon. Hold such teachers dear to you, Dearer than your own body- this is the practice of a bodhisattva It’s so important to…

  • give up bad friends

    Verse 5: Give up bad friends

    Verse 5 of the 37 verses tells it to us straight: give up bad friends. It says, With some friends, the three poisons keep growing, Study, reflection, and meditation weaken While loving-kindness and compassion fall away. Give up bad friends- this is the practice of a…

  • impermanence

    Ponder Impermanence

    The heart of verse four’s message is: ponder impermanence. The verse reads, Close friends who have long been together will separate, Wealth and possessions gained with much effort will be left behind, Consciousness, a guest, will leave the hotel of the body- To give up the…

  • rely on silence

    Verse 3: Rely on silence.

    The third verse says, Don’t engage disturbances, and emotional reactions gradually fade away; Don’t engage distractions, and spiritual practice naturally grows; Keep awareness clear and vivid, and confidence in the way arises. Rely on silence- this is the practice of a bodhisattva. I love how clear…

  • three poisons

    Verse 2: The Three Poisons

    The three poisons are the focus of verse 2 on the practice of a bodhisattva. Here’s Ken McLeod‘s translation: Attraction to those close to you catches you in its currents; Aversion to those who oppose you burns inside; Indifference that ignores what needs to be done…

  • good boat

    Verse 1: A Good Boat

    The first verse in the 37 Verses says: Right now you have a good boat, fully equipped and available- hard to find. To free yourself and others from the sea of samsara, Day and night, constantly, Study, reflect, and meditate- this is the practice of a…

  • opening verses

    37 Verses: The Opening Verses

    The opening verses of the 37 Verses on the Practice of a Bodhisattva serve to pay homage and set the intention. It reads, I pay constant homage through my three doors,To my supreme teacher and protector Chenrezig,Who while seeing all phenomena lack coming and going,Makes single-minded…